Nuneaton TKD takes on the Park Run

Petrina Lancaster • January 29, 2023

Nuneaton TKD at the Bedworth Park Run

Well done to all from NuneatonTKD who took part or supported us on Saturday 28th January at our first Bedworth Park Run; it was great to see you all outside of the dojang.

For some this was your first time running 5km and for many of you, your first Park Run. You all smashed it and finished with a smile.

The 5 km course is 3 laps with a few hills so it is tempting to stop after 1 or 2 laps as you run pass the start/finish. However, everyone demonstrated their perseverance and indomitable spirit with all completing the full course in 45 minutes or less.

Our younger juniors members, Felix, Ayaan, Sufyaan took it in their stride supporting each other around the course and managed a sprint finish to pip Miss Danielle Williams over the line. Ava, Adrian and Rachel were chasing the heels of Oliver and Lucas who completed the course in a fantastic time of 37 mins nearly catching Datch and Mr Frisby who ran it in 35 mins.

However, our fastest member today was Ryan who completed the course in an amazing 27 mins, so one to beat next time.

It was great to see the mums and dads taking on the challenge too, Adrian, Nathalie, Rachel C-K, Rachel B, Neil and Ashley.

Thank you to all those who supported us (The Holts + Darius & mum) and to Robert and the Angel the cat for looking after our coats and bags.

Our next Nuneaton TKD Park Run is scheduled for Saturday 25th Feb but if you want to get some extra training in to work on improving your time, Mr Frisby and Ms Petrina Lancaster will be there next week.

Ms Petrina Lancaster

Want to learn more about our classes?

Take a look at our programmes for Children, Teens and Adults or Contact Us to book your free trial.
Nuneaton TKD November 2025 grading
By Danielle Williams November 30, 2025
Congratulations to the those students that successfully graded on Sunday 30th November 2025 at the Dojang. An excellent standard, especially from our youngest students!
Dragons Tail at the Birmingham Open
By Danielle Williams November 25, 2025
Nuneaton Taekwon-Do competitors excelled at the 2025 Birmingham Open in Nechells, topping the medal table with 9 gold, 12 silver and 4 bronze medals across Patterns, Sparring and Dragon's Tail events.
Nuneaton TKD's Petrina Lancaster and George Wright at the 2025 UKTA UK Open
By Danielle Williams November 9, 2025
With only 4 competitors, Team Nuneaton TKD finished 12th out of 59 schools at the 2025 UKTA UK Open.
Nuneaton TKD instructor Miss Danielle Williams
By Danielle Williams October 23, 2025
Nuneaton Taekwon-Do instructor Miss Danielle Williams becomes 2025 ITF Power Breaking World Champion in Jesolo, Italy, representing ITF England.
August 2025 Gradings
By Danielle Williams August 31, 2025
Congratulations to the those students that successfully graded on Sunday 31st August 2025 at the Dojang. An excellent standard in both practical and theory across the board.
ITF England at the 2025 EITF European Championships, Tallinn Estonia
By Danielle Williams May 7, 2025
ITF England secures 5th place at the 2025 EITF European Championships in Tallinn, Estonia, with 7 gold, 12 silver and 9 bronze medals across patterns, sparring, and breaking, with our Instructor Miss Danielle Williams serving on the coaching team.
Show More